Posted on Monday, June 13th, 2011
YouTube – Foam Roller Series- T-Spine
Posted on Monday, June 13th, 2011
YouTube – Foam Roller Series- Nasty Shoulders
Posted on Monday, June 13th, 2011
YouTube – Foam Roller Series- Glutes
Posted on Monday, June 13th, 2011
YouTube – Foam Roller Series- IT Band
Posted on Friday, June 10th, 2011
YouTube – Foam Roller Series- Quads and Hip Flexors
Posted on Friday, June 10th, 2011
YouTube – Foam Roller Series – Hamstrings and Calves http://www.youtube.com/watch?v=a1NSa8magzM
Posted on Tuesday, March 29th, 2011
YouTube – Kettlebell Swing to Squat
Posted on Tuesday, March 29th, 2011
YouTube – Pallof Press
Posted on Tuesday, March 29th, 2011
YouTube – Grip Training
Posted on Tuesday, March 29th, 2011
YouTube – Best Shape of Your Life at 71!
Posted on Tuesday, March 29th, 2011
YouTube – Dead Lift Technique
Posted on Tuesday, March 29th, 2011
YouTube – 40 Something Studette
Posted on Tuesday, March 29th, 2011
YouTube – 15/15 Workout
Posted on Tuesday, March 29th, 2011
YouTube – Pull-up Progressions
Posted on Tuesday, March 29th, 2011
YouTube – Basic Kettlebell Circuit
Posted on Tuesday, March 29th, 2011
YouTube – Fat Gain Advice: Part 2
Posted on Tuesday, March 29th, 2011
YouTube – Lose 25 lbs in 6 weeks!
Posted on Tuesday, March 29th, 2011
YouTube – Fat Gaining Advice
Posted on Tuesday, March 29th, 2011
YouTube – 126 Yard Power Wheel Crawl
Posted on Tuesday, March 29th, 2011
YouTube – Burpees to Pull ups
Posted on Tuesday, March 29th, 2011
YouTube – Tabata Dumbbell Thrusters
Posted on Tuesday, March 29th, 2011
YouTube – Conditioning Circuit
Posted on Tuesday, March 29th, 2011
YouTube – Pole Course
Posted on Tuesday, March 29th, 2011
YouTube – Training with the Power Wheel
Posted on Tuesday, March 29th, 2011
YouTube – Ring Training
Posted on Tuesday, March 29th, 2011
YouTube – Sand Bag Training II
Posted on Tuesday, March 29th, 2011
YouTube – Slosh Pipe Training II
Posted on Tuesday, March 29th, 2011
YouTube – Nikki’s Santa Swings with the 32kg
Posted on Tuesday, March 29th, 2011
YouTube – Swing Overs
Posted on Tuesday, March 29th, 2011
YouTube – TRX Rockers
Posted on Tuesday, March 29th, 2011
YouTube – TRX Rollouts
Posted on Tuesday, March 29th, 2011
YouTube – Double Kettlebell Swings
Posted on Monday, March 28th, 2011
YouTube – Contra Lateral Step Ups
Posted on Monday, March 28th, 2011
YouTube – Plyo Step Ups
Posted on Monday, March 28th, 2011
YouTube – Step Ups
Posted on Monday, March 28th, 2011
YouTube – Monthly Minute 1: Face Pulls
Posted on Monday, March 28th, 2011
YouTube – Sit Outs
Posted on Monday, March 28th, 2011
YouTube – Monthly Minute 2: Meal Frequency NOT Important for Fat Loss
Posted on Monday, March 28th, 2011
YouTube – Andrea does 100 lb kettlebell swings. Easy!
Posted on Monday, March 28th, 2011
YouTube – Climbing on the 20 yd Pole Course
Posted on Monday, March 28th, 2011
YouTube – Monthly Minute 3- Training with Sliders
Posted on Monday, March 28th, 2011
YouTube – Monthly Minute 4- Travel Workouts
Posted on Monday, March 28th, 2011
YouTube – Monthly Minute 5- Quad/Hip Flexor Stretch
Posted on Monday, March 28th, 2011
YouTube – Kettlebells vs Donuts
Posted on Monday, March 28th, 2011
YouTube – Hazing the Interns- Power Wheel Crawl
Posted on Monday, March 28th, 2011
YouTube – Monthly Minute 6- Deck of Cards Workout
Posted on Monday, March 28th, 2011
YouTube – Monthly Minute 7
Posted on Monday, March 28th, 2011
YouTube – Modified Muscle-ups
Posted on Monday, March 28th, 2011
YouTube – Tiger Push Ups
Posted on Monday, March 28th, 2011
YouTube – Monthly Minute 8- Holiday Circuit
Posted on Monday, March 28th, 2011
YouTube – Andrea does Clean and Press with 24kg Kettlebell
Posted on Monday, March 28th, 2011
YouTube -
Posted on Monday, March 28th, 2011
Posted on Monday, March 28th, 2011
YouTube – Foam Roller Series- T Spine
North Point Fitness provides personal training services for individuals or groups. We offer a full spectrum of services including personal training, online personal training, nutrition, massage therapy, physical therapy, weight loss and boot camps . We service clients in Roswell, GA and the surrounding areas of Alpharetta, Johns Creek, Norcross, and Duluth. We welcome the opportunity to work with you on your personal fitness goals.
North Point Fitness
2500 Old Alabama Rd, Suite 24, Roswell, GA 30076
p.770-998.9009 f. 770-998.9071 | info@northpointfitness.com.com
Serving Surrounding Areas of Alpharetta, Johns Creek, Duluth, Norcross, and Atlanta, Georgia
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